Pregnancy Rashes and Itches: Learn How to Address Them


During your pregnancy, you will definitely suffer from a number of problems. These problems may not be risky to your health, but they require proper medical attention nonetheless. In addition, there are cases when you could use homemade remedies or make simple changes to your routine to get a relief from these problems.


You could start with cramps as one of the most bothersome pregnancy problems. Cramps affect the legs and feet. Usually, you may suffer from cramps during the nights of your second half period.
In order to prevent pregnancy cramps in the calf, you should stretch these muscles before sleeping. There are various stretching exercises your midwife or doctor can recommend. Otherwise, you may attend antenatal classes.
Another issue is increased urinary frequency, which is characterized by letting urine pass more frequently than normal. It happens during the initial 12 to 14 weeks of conception. Signs include back pain, burning, and stinging.
Pregnancy blocked nose is another problem, which is sometimes associated with bleeding. This is likely due to pregnancy hormones. The issue could be encountered during the first few months.


When it comes to pregnancy, women worry the most about the problems they see. For instance, they will panic whenever there is a breakout on an itchy area of their body. In addition, these appearances could be unsightly and uncomfortable.
It is called pruritic urticarial papules and plaques of pregnancy (PUPPP) or polymorphic eruption of pregnancy (PEP).
Usually, PUPPP appears during the third trimester of pregnancy. It is common among mothers of multiples and first-time moms. Research also showed that it is usual in mommies with an increased weight and multiple gestation pregnancies. It may affect the legs, face, hands, soles of the feet, arms, and buttocks.
This pregnancy side effect is likely due to hormones. Studies suggested that this results from stretching and expansion of the skin. You may notice that PUPPP will start as stretch marks.
An interesting statistics showed that 70 percent of women suffering from PUPPP are usually having boys.
Experts hypothesized pregnancy rashes are due to the male fetus’ hormones.
The good thing about the issue is that it does not cause harm to the fetus you carry. In addition, there are no known high-risk or long-term consequences for you.


As unfortunate as it could be, you would not be able to prevent it, and there is no way you could predict it.
According to experts, this may be due to genetics and could be obtained from the father’s side. Alternatively, some said that fetal cells attack the skin of the mother.
Typically, PUPPP disappears two weeks after delivery. This is the reason why moms are often asked to hold on for a moment and perform several remedies.
You could choose from different home remedies for the skin rashes depending on which makes you feel better. Primarily, you could take a baking soda bath. Alternatively, you may start taking oatmeal every day.
You may apply a cold compress to the areas with rashes. If you want to use herbal solutions, aloe vera is the best relief after you shower.
If things become unbearable, it is best to consult your doctor. Do not take steroids, as these are harmful for your pregnancy.


Pregnancy itching could be normal among mothers. Most doctors claimed that it is due to hormonal surges or certain chemicals in the blood. As the bump grows, you will likely feel an itch due to the expansion of the skin.
Eczema could also worsen during pregnancy. Your skin will become itchier when you are pregnant. In contrast, some pregnant women found their eczema getting better. Psoriasis may also be less severe while carrying a baby.
However, this is again depending on the patient. Some women reported worse symptoms of psoriasis during conception.
You should not eliminate the fact that doctors should check your condition. Itching during pregnancy could also be due to intrahepatic cholestasis of pregnancy (ICP). ICP is also known as obstetric cholestasis (OC).
It requires medical attention and is present in 1 out of 140 pregnant women in the United Kingdom. Every year, it affects around 5,500 women.


You have a lot of measures to consider for itch relief. You could start with preventing hot baths or showers. Hot showers often dry the skin, which will make the itch worse. In addition, always remember to use an unscented or mild soap.
Scents in bath soap are often irritants. Apart from normal baths, you should take an occasional warm oatmeal bath.
After taking a shower, it is best to use an unscented moisturizer. Keeping your skin hydrated avoids dryness that leads to an itch. You should also try putting cool and wet compresses to the itchy areas.
Prevent going out when the sun is high, for this results to worse itching. During your pregnancy, wear loose and smooth clothing made of cotton.
You should consult your doctor when things get worse. For instance, when your skin condition is severe and the symptoms are unbearable. Early medical attention for pregnancy problems is best in order to protect you and your baby.


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