- What you eat will also have an impact on the consistency of semen. It means that you will notice watery semen if your diet doesn’t contain enough protein or lacks other important nutrients. Protein will help make your semen thick.
- Moreover, you may notice a change in the thickness of your semen if you ejaculate often. It usually takes a few months for sperms to mature in the testicles, which means that your testicles will not have enough sperms if you masturbate and ejaculate several times each day. The lack of sperm in this case may lead to watery semen.
- Although it is not always true, a low sperm count may also be the reason behind your watery semen. You need to understand though that several factors can have an impact on your sperm count.
- If your testicles are being exposed to high temperatures, it will keep your sperms from developing completely. The rise in temperature could be due to your tight clothing.
Causes of Watery Semen
Low semen count:
Some causes of oligospermia include:
- Varicocele. A varicocele is a swelling of veins from the testicles in the scrotum. It’s a major, but treatable, cause of male infertility.
- Infection. Examples include a sexually transmitted disease such as gonorrhea or another kind of infection that causes inflammation of a reproductive organ, such as epididymitis.
- Tumors. Malignant and benign tumors in the testicles may affect sperm production.
- Hormone imbalances. Hormones produced in the testicles, pituitary gland, and hypothalamus are all necessary to produce healthy sperm counts. Changes in any of these hormones could affect sperm production.
Frequent ejaculation can lead to Watery semen
Frequent ejaculation may also lead to the production of watery semen. If you masturbate several times a day, the quality of semen after the first ejaculation is likely to become thin and watery. Your body may require at least a few hours to produce a normal, healthy amount of semen.
Zinc deficiency can cause Watery semen
Another possible cause of watery semen is a zinc deficiency. Research has shown that men who have adequate levels of zinc or men who are deficient in zinc and take zinc sulfate supplements can better fight off the effects of anti-sperm antibodies. These antibodies are produced by the immune system, which mistakenly responds to sperm as a foreign body.
If you have semen that appears watery, it’s important to note if some color is present or if it’s clear. Very clear semen may actually be pre-ejaculation fluid that’s released during foreplay. It typically contains few sperm.
What Changes in Semen to Worry About?
If you notice that your semen is consistently watery or discolored, tell your primary care doctor or see a urologist. If you and your partner have been trying unsuccessfully to conceive, consult a fertility specialist.
One of the first tests that will be done is a semen analysis. This is used to check the health of your sperm and semen. The test will check for, among other things:
- volume of semen from an ejaculation
- liquefaction time, which is the amount of time needed for semen to change from a thick, gel-like fluid to a waterier liquid consistency
- sperm count
- sperm motility, the ability of sperm movement
- sperm morphology, or the size and shape of the sperm
Your doctor will also ask questions about your medical history and perform a physical exam. You’ll also be asked some lifestyle questions as well, such as about tobacco smoking and alcohol consumption.
Other tests may be necessary if your doctor suspects there are issues with your hormone levels or the physical health of your testicles and neighboring reproductive organs.
What are the treatment options Watery semen?
Watery semen caused by a low sperm count doesn’t necessarily require treatment. Having a low sperm count doesn’t automatically mean you can’t conceive. It may take additional attempts, or you may have something like an infection that has temporarily caused the low sperm count.
Treatment for infection may include antibiotic therapy. Hormone treatments may be advised if a hormone imbalance is determined to be the cause of your low sperm count. If a varicocele is discovered, surgery can usually treat it safely.
Lifestyle that help watery sperm
In some cases, a change in lifestyle may help boost your sperm count and improve the quality of your semen. Positive changes include:
- Quit smoking cigarettes.
- Lose weight if you’re overweight.
- Reduce your alcohol consumption.
- Exercise regularly.
Your doctor may also advise you to abstain from sexual intercourse for a period of time so you ejaculate less frequently. Doing this can help see if it changes the consistency of your semen.
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